Recovery Devices
Learn More About Our Equipment
Our Recovery Room is equipped with innovative technology designed to help you recover faster and more comfortably. Discover more down below about our machines, devices, and tools, and how they can benefit your training and rehabilitation goals.
The HyperIce Venom is a heat and vibration device that can be applied to the low back, shoulders, elbow, or knee of the client. This is a wireless device that provides variable heat and vibration to increase tissue temperature, increase proprioception and decrease pain.
Use of the massage chairs allows for easy-to-use soft tissue mobilization in an anti-gravity position to reduce stress and improve post-workout recovery. Massage Chairs have a variety of settings and can be chosen by the client based on the location (upper body, spinal, lower body, total) desired.
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The HyperIce Foam Roller and HyperIce Sphere are both self-soft tissue mobilization devices that assist in improving fascial extensibility, desensitization of the pain response, activation of the Golgi tendon organs for inhibition and subsequently improved mobility, and promote blood flow to the area.
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All foam roller/sphere sessions should be at least 2-3 minutes per muscle group.
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Instruct the client to start in the position that addresses the specific area of the body, and slowly roll back and forth on the muscle. If there is a tender spot, try to focus on that region.
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Vibration enhances the inhibitory response, allowing for greater afferent stimulation and subsequent improvement in pain relief and mobility.
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The Theragun/Hypervolt are soft tissue mobilization devices that utilize vibration and provide excellent ease of use in order to address soreness and stiffness in any region of the body.
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This device can either be self - applied or the RRT can assist with application to regions that are more difficult to complete on their own
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When beginning use of the Theragun/Hypervolt, it is important to provide light pressure and slowly move the head of the device along the muscle belly.
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The use of hot and cold tubs involves alternating between immersing the body in hot water and cold water. The hot water helps to increase blood flow to the muscles, which can aid in relaxation and muscle recovery. The cold water helps to reduce inflammation and swelling, which can reduce muscle soreness.
Infrared saunas are a type of sauna that uses infrared light to heat the body rather than heating the air around the body.
NICE is a device that provides cryotherapy and compression to a peripheral joint. You can use it to quickly apply high levels of compression and cold to an area and reduce swelling and decrease pain.
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State-of-the-art technology delivers therapeutic cooling without ice. The most convenient way to apply cold therapy.
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Programmable intermittent and constant compression greatly improves the effectiveness of cold therapy and promotes healing.
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By combining the therapeutic benefits of cooling and compression in a single easy-to-use device, recovery times are greatly improved.
Available for Shoulder, Elbow, Hip, Knee, Ankle, Foot, etc.-
Marc Pro is another very effective form of portable recovery. After a strenuous training activity or game, muscle tissue is damaged and there is a metabolic waste buildup in the muscles that were exerted. Marc Pro is a muscle stimulator that has a proprietary waveform, more similar to an H-Wave than a Tens unit in function, which aids muscles in recovering more quickly.
Marc Pro forces strong contractions of the muscle being treated that do not actually fatigue the muscle, meaning frequency and duration aren’t an issue; the longer the better. This has a variety of benefits but mainly assists in the delivery of nourishment to the muscle in need by producing nitric oxide, causing vasodilation, and increasing the amount of overall blood flow to the treatment area.
Normatec uses dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling and has long been the choice of elite athletes and consumers throughout the globe.
Normatec devices utilize dynamic air compression to create a restorative massage that helps you feel refreshed faster.
Normatec Legs, Arms, and Hips available for use.What are the benefits of ECP Therapy for Athletes?
The ECP treatment syncs with the athlete’s own heartbeat and signals the cuffs to gently but firmly compress the blood vessels in the lower limbs to increase blood flow to his/her heart. An increase in the circulation of oxygen-rich blood throughout the body along with the removal of lactic acid will reduce an athlete’s level of fatigue and shorten the recovery time necessary after a game or intense training session.
Phototherapy is the utilization of light to enhance the effectiveness of physical therapy techniques. Kala’s Red Light Therapy devices are the world's most advanced professional red light therapy devices on the market. Designed to optimize cellular function and improve overall health and wellness anywhere, anytime.
Studies have shown countless benefits of phototherapy including:-
Reduce Pain
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Increase strength gains
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Accelerated recovery
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Reduce inflammation
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Boost Immunity
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Increase Energy
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Improve skin health
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Optimize sleep
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Alleviate muscle & Joint pain
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Much More
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Select Your Service
MEMBERSHIP
Visit the BARWIS Recovery Room to heal aches & pains, diminish muscle fatigue, reduce inflammation, relieve stress, prevent injury, restore energy, and optimize performance in your daily life or sport.
TEAM/ GROUP SESSIONS
Team recovery sessions at BARWIS can provide physical benefits such as reducing muscle soreness and inflammation from long tournaments or back-to-back games.
1-ON-1 SERVICES
Our Recovery Coach can offer a wide-range of services designed to help you prepare for your next training session, maintain peak performance levels during training or competition and feel your best at all times.
